Another session at the Gym – have to get myself in shape for the Bayside GPS windsurfing competition 🙂 and the Free race in January. Managed a good session with … Continue Reading →
Happy Fathers day to the dad out there and may the wind be forever in your favour.
Four days in a row – this is becoming a habit and man I am feeling pretty good. Smashed the Cardio big time – think I am improving. Tuesday I … Continue Reading →
First time back for a couple of weeks – I have just gone through a really slack attack – even the same with my windsurfing, headed out on the weekend … Continue Reading →
Look out old dude at the gym working hard to stay alive. Not to mention fit up for windsurfing this coming season. This morning I managed to get on the … Continue Reading →